Adventures With Alex

Tag: The China Study

  • 30) Jan-Feb 2019 Books Read

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    Alex Furst
    in

    Below are the 31 books that I read in January and February of 2019 and some quotes I found interesting or powerful from them (quotes I especially enjoyed are bold). As you may notice, the 4’s are italicized and the 5’s are bold. I have linked these books to Amazon, though just found one option,…

  • BR2) The China Study or How to Fix Your Health

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    by

    Alex Furst
    in ,

    The China Study by T. Colin Campbell and Thomas Campbell 5/5 rating. Read January 27, 2019. There is an entire body of scientific work supporting that a healthy diet can not only lower your chances of getting cancer, heart disease, osteoporosis, kidney stones, MS, Type 2 diabetes, Alzheimer’s, and autoimmune diseases, but actually even maybe reverse…