Adventures With Alex

Tag: Whole food

  • BR104) The Good Food Revolution Book Review

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    Alex Furst
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    The Good Food Revolution: Growing Healthy Food, People, and Communities by Will Allen.  5/5 rating.  Book #29 of 2020. Read May 8, 2020. Just, wow! This book is the incredible story of Will’s life purpose to bring healthy foods to underserved families all around the world, but specifically in his home of Milwaukee. I absolutely…

  • BR2) The China Study or How to Fix Your Health

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    by

    Alex Furst
    in ,

    The China Study by T. Colin Campbell and Thomas Campbell 5/5 rating. Read January 27, 2019. There is an entire body of scientific work supporting that a healthy diet can not only lower your chances of getting cancer, heart disease, osteoporosis, kidney stones, MS, Type 2 diabetes, Alzheimer’s, and autoimmune diseases, but actually even maybe reverse…