Adventures With Alex

Tag: Jon Kabat-Zinn

  • BR20) Wherever You Go There You Are Book Review

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    Alex Furst
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    Wherever You Go There You Are by Jon Kabat-Zinn.  4/5 rating.  Book #91 of 2019. Read July 30, 2019.  Jon Kabat-Zinn is one of the father’s of secular mindfulness and partially responsible for bringing meditation into the mainstream of American medicine and society. This beautiful book gives a great introduction to the practice, the difficulties…

  • 35) Jul-Aug 2019 Book Quotes

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    by

    Alex Furst
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    I have compiled the quotes from the 20 books that I read in July and August of 2019 that I most enjoyed, were most thought-provoking, or most troublesome. I hope you enjoy them. If you have any other questions or comments about these books, feel free to leave a comment! Think & Grow Rich by…